Let’s face it, most of us are feeling really burnt out on EVERYTHING, so let’s talk about it! In this episode we cover the signs and symptoms of burn out, and Britt Brown LMT shares some of the little things that have helped them keep their burn out under control.
Body Care Breakdown Podcast
Posted byWell-Go tiny spaPosted inBlog, PodcastTags:#burnout, #massage, #mentalhealthawareness, #selfcare, #spa, #wellness
Published by Well-Go tiny spa
Hey there! My name is Britt, I've been working in the lovely state of Oregon as a Licensed Massage Therapist since 2008, and I want to share my knowledge and experience with you! Follow my blog to find awesome self-care tips and learn how you can bring spa-level luxe into your daily routine. Do you have questions about massage therapy, self-care, or about how to book Well-Go tiny spa services for your next event? Be sure to write me an email or leave a comment! View more posts