Let’s face it, most of us are feeling really burnt out on EVERYTHING, so let’s talk about it!
A day at the spa is truly an amazing experience, one all of us should be able to enjoy on a regular experience, but you don’t have to bust your budget to make it happen. You can turn your home into a haven from the chaos, you can create that landing pad that you’ve been needing at the end of the day, and that relaxing oasis you’ve been craving is easier to manifest than you think…
Episode 6 – Unearthing our Herbal Roots w/ Kassaundra Lynn Listen in as host Britt Brown LMT and special guest Kassaundra Lynn – herbalist and owner of Rooted Remedies – dig deep to unearth the herbal roots of some of our most common herbal remedies! Support the show (https://www.patreon.com/bodycarebreakdown)
Episode 5 – Cervical Cancer Awareness Special Hey there listeners, in observance of cervical cancer awareness month we have a special episode for you today! Tune in as host Britt Brown LMT opens up about their mom’s cervical cancer diagnosis, her treatment, and her recovery.
Episode 4 – A Spirited Conversation w/ Benjamin Wilkinson Hey there listeners, sorry once again for the radio silence, but thanks so much for your patience and support! We hope this holiday season finds you and your loved one’s healthy, happy, and whole. In this episode your host Britt Brown asks “does your yoga practiceContinue reading “Body Care Breakdown Podcast”
If you’re like me you might be surprised to find that, despite its delicious minty smell, wintergreen (Gaultheria procumbens) isn’t a member of the mint family and looks nothing like a mint plant at all! In fact, wintergreen is a low lying perennial evergreen shrub, consisting of small erect branches that sport leathery oval shaped leaves, and beautiful white flowers that bloom in the Spring and give way to bright red berries in the Fall.
Episode 3 – Q&A w/ Gabriel Springsnow & Jade Stay Hey there listeners! Sorry for our recent radio silence, we took a break to visit with our families and recharge our creative juices, but we’re back! To thank you for your patience, here’s a snippet from our Facebook Live Q&A with Gabriel Springsnow (LMT andContinue reading “Body Care Breakdown Podcast”
Trametes versicolor typically grows on the fallen logs and stumps of hardwood trees in florette shapes, or in stacks that look similar to roof shingles. Although it can be found in various locations throughout the world, it is most abundant in the hardwood forests of North America, Asia, and Europe.
Episode 2 – CBD Salve Breakdown w/ Jade Stay In this episode, Britt pairs up with Jade Stay from High Heals Botanica to breakdown some of the common myths and misnomers surrounding the health benefits and contraindications of Cannabidiol (CBD) topicals!
Welcome to the Body Care Breakdown podcast! Our host Britt Brown, is a Licensed Massage Therapist with over fourteen (14) years of experience helping people care for their bods. Join them and their fellow healthcare practitioners as they explore all of the weird and wonderful ways we heal ourselves, and each other. In this episodeContinue reading “Body Care Breakdown Podcast”