Follow your host Britt Brown LMT as they explore all of the weird and wonderful ways we care for our bods! If you have questions, or if you’d like to be featured on the Body Care Breakdown podcast, contact our team at bodycarebreakdown@gmail.com!

Body Care Breakdown Podcast

Host Britt Brown, Licensed Massage Therapist Practicing mindfulness doesn’t need to be made into a ritualized experience, mindfulness habits can be simple and accessible, and they can make a huge difference in your overall health and well being. So let’s break it down with host Britt Brown LMT! Resources

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