Host Britt Brown, Licensed Massage Therapist Practicing mindfulness doesn’t need to be made into a ritualized experience, mindfulness habits can be simple and accessible, and they can make a huge difference in your overall health and well being. So let’s break it down with host Britt Brown LMT! Resources
Category Archives: Podcast
Body Care Breakdown Podcast
Let’s face it, most of us are feeling really burnt out on EVERYTHING, so let’s talk about it!
Body Care Breakdown Podcast
Episode 6 – Unearthing our Herbal Roots w/ Kassaundra Lynn Listen in as host Britt Brown LMT and special guest Kassaundra Lynn – herbalist and owner of Rooted Remedies – dig deep to unearth the herbal roots of some of our most common herbal remedies! Support the show (https://www.patreon.com/bodycarebreakdown)
Body Care Breakdown Podcast
Episode 5 – Cervical Cancer Awareness Special Hey there listeners, in observance of cervical cancer awareness month we have a special episode for you today! Tune in as host Britt Brown LMT opens up about their mom’s cervical cancer diagnosis, her treatment, and her recovery.
Body Care Breakdown Podcast
Episode 4 – A Spirited Conversation w/ Benjamin Wilkinson Hey there listeners, sorry once again for the radio silence, but thanks so much for your patience and support! We hope this holiday season finds you and your loved one’s healthy, happy, and whole. In this episode your host Britt Brown asks “does your yoga practiceContinue reading “Body Care Breakdown Podcast”
Body Care Breakdown Podcast
Episode 3 – Q&A w/ Gabriel Springsnow & Jade Stay Hey there listeners! Sorry for our recent radio silence, we took a break to visit with our families and recharge our creative juices, but we’re back! To thank you for your patience, here’s a snippet from our Facebook Live Q&A with Gabriel Springsnow (LMT andContinue reading “Body Care Breakdown Podcast”
Body Care Breakdown Podcast
Episode 2 – CBD Salve Breakdown w/ Jade Stay In this episode, Britt pairs up with Jade Stay from High Heals Botanica to breakdown some of the common myths and misnomers surrounding the health benefits and contraindications of Cannabidiol (CBD) topicals!
Body Care Breakdown Podcast
Welcome to the Body Care Breakdown podcast! Our host Britt Brown, is a Licensed Massage Therapist with over fourteen (14) years of experience helping people care for their bods. Join them and their fellow healthcare practitioners as they explore all of the weird and wonderful ways we heal ourselves, and each other. In this episodeContinue reading “Body Care Breakdown Podcast”
Well-Go tiny spa 